Amazing what 24 hours can do

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Saturday, July 7, 2007. 6:30am

The run: http://www.gmap-pedometer.com/?r=1115569

The Playlist: https://www.shankman.com/run070707.htm

Total Distance: 16.0647 miles.

Average Heart Rate: 160ish

Time: 2:24, 8:57ish pace.

The difference between my mood yesterday and my mood today? Not measurable. 🙂

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