Peloton Tread Review: I’m Sweaty and Out of Breath, and This Treadmill is Amazing.

I’m the first to admit it: I’m “that guy” when it comes to the Peloton Bike. (See my original bike review here.) If you’re meeting me for the first time, we’ll be talking about the bike within the first fifteen minutes. I’ll definitely be pulling out that special OnePeloton “Black Card” that they sent me at the end of last year, and more than likely, I’ll be inviting you to a spin class (on me) before we finish our first conversation.

BUT… When I heard Peloton was building a treadmill, I was a little scared. It’s one thing to be a fan of a company that makes one amazing product and has built one amazing audience around said product. It’s another thing entirely when that company starts to expand outside of their core. Even the name “Peloton” means a “group of cyclists.” So I was afraid. Visions of Starbucks “Joe Magazine” danced inside my head. I was starting to get scared – Would the Tread be the downfall of the Bike, and by extension, the company? Could they leap out of what they knew into uncharted waters?

I took my first class this morning on the Tread, three days into the studio’s “soft launch.”

OnePeloton has absolutely nothing to worry about. The Peloton Tread is incredible. The class was incredible. My abs were… Well, my abs were not incredible. But after a bunch of Tread classes, perhaps they’ll be on their way.

The Machine

Like the bike, the Peloton Tread is a solidly built machine, with some very intuitive changes to the traditional design of a treadmill. The speed and incline are controlled  by a round knob on either side. Roll it away from you to go faster or higher, roll it towards to to slow down or drop the incline. The days of having a stroke while waiting for your speed to go from “8.2… 8.1… 8.0…” are long gone. This is huge, because at one point, I was doing a 10 mile per hour sprint for 60 seconds, and if I had to wait 20 extra seconds for the belt to slow down after I finished, I’d most definitely be dead now.

The Peloton TreadIt’s also very well built. For those who’ve met me, you’d never call me “light on my feet.” I’m a solid 210 pounds on my lightest day. My biggest complaint about virtually every treadmill is that if you’re not as thin as Meb Keflezighi, the belt will “skip” every once in a while as you’re running. Not this machine. See the break as the belt “tile” bends? That’s what I think prevents any skipping. It’s not a belt. It’s individual tiles, which I’d assume means that each one is locked onto the belt under them somehow. Result: Not one skip, from the first walk to that 60 second “I’m gonna die” sprint I mentioned above. The machine is super-solid.

The screen is gorgeous, of course, and while I didn’t get to use the speakers underneath, (because it was a studio class,) I imagine they’ll be as good. I also believe you can use your own speakers, like I occasionally do with my bike, by connecting them to my Sonos speaker in my bedroom.

The Workout

Peloton InstructorsI took a 45 minute “bootcamp” class with Andy Speer, one of their new trainers. Much like their spin trainers (Denis Morton, for example,) I immediately hated everything about this man, from his peppy smile to the hundreds of individual rippling muscles that happily glistened under the studio lights.

Yes, I’m being sarcastic. I hate him the same way I hate anyone faster than me: Admiration, respect, and a desire to improve myself because of them. Andy was no different, and he’s yet another reason I love the OnePeloton family so much – The trainers aren’t just trainers. They truly like people. As someone who speaks on the customer economy on a regular basis, I can’t tell you how important this is. It makes the workout that much stronger because the instructors really do care about you. This was my first class with Andy, and he’s right up there with the other instructors.

Here’s the thing about the Tread: On the bike, you bust your ass for 20, 30, 45, or 60 minutes, and you’re done. You achieve your output, you burn your calories, and you take a shower. That’s it.

I burned over 500 calories on the Tread this morning, and then had close to 24 minutes of abs, core, and back to complete! There’s a reason this was called a bootcamp. I sweat more than I’ve sweat in quite some time, and by the end of the workout, I was destroyed. It was an amazing 45 minutes.

Workout breakdown

First Run Sequence
Walk warmup
Run (butt kickers)
Run (high knees)
First bootcamp off the tread – abs, core, back (planks, sit ups, etc.)
Second Run Sequence
Sprint (The 10mph sprint of death)
Second bootcamp off the tread. Different versions of above
Final workout: All six core workouts one after the other.

Also, you choose your speed. Just like the bike, you get a suggested range from the teacher. But in the end, it’s your choice.

For those who already own the bike, imagine burning 350 KJ on the bike, THEN doing another 24 minutes of core work. Let me tell you… This workout didn’t play around.

Andy told me that they’ll have many more types of classes as the studio continues to evolve, including all running, speed work, and the like. This excites me, as it might be an awesome way to improve my triathlon runs, as opposed to my current way of racing triathlons, which is to crush the swim and bike, and “get through” the run.

The only possible downside I noticed is this: During the bootcamp parts, (off the Tread,) I had to watch Andy to see what he wanted me to do for each workout. If we’re doing these workouts at home, we’ll have to lift ourselves off the floor to watch the class on the screen to learn the exercise. But I can’t imagine we’ll need to do that more than once or twice until we get it.

The biggest issue for apartment dwellers like me is going to be space. Not only do you need space for the Tread, but you also need space next to it where you can do the bootcamp exercises. I’m already thinking of moving my six year old into the closet so I can workout in her room. Should be fine.

The Studio

The Peloton Tread StudioThe addiction behind Peloton isn’t that you’re going to a spin studio or a gym. That’s the beauty of it. It’s the opposite. The addiction comes from the fact that your gym is now less than three feet from your bed. (Less than 12 inches if you live in a NYC apartment like me.)

That said, their new studio on Christopher Street is gorgeous. It’s the former David Barton gym that’s been sitting unused for two years, and considering the timeframe and budget Peloton had to work with, what they managed to do with it is pretty impressive. According to Peloton, they plan on keeping their 23rd Street Spin studio as well.

There’s been talk about 24 hour classes – i.e., live content 24/7. This could be an added bonus for people like me who get up at 3:30am.


Overall verdict:

I put my deposit down for the Tread months ago. I’ve drank all the Kool-Aid Peloton has to offer, and I’m a junkie, hands down. I was worried about them losing their focus with the Tread, but in the end, it doesn’t seem like there’s anything to worry about. It’s an amazing machine, and the Tread workouts could be as game-changing as the bike is.

The as of yet unanswered question though, is this: It’s one thing to convince the average, non-gym-going consumer to buy a Peloton bike and take a bike ride in their bedroom or basement. Will they also be able to convince them to buy a treadmill and start… ugh… running? The verdict isn’t in yet, but if current Peloton junkies have the same love for the Tread that they have for the bike, it’ll happen, and make OnePeloton the first “Unicorn” company in the fitness space.


Disclosures: This review is 100% mine, I have complete editorial control. Peloton hasn’t paid me for this review, nor have they viewed it beforehand. Peloton has given me free classes at their studio, however I’ve purchased both the bike and tread on my own, with no discounts.

PS: My Leaderboard name is PeterShankman.

Join the discussion 23 Comments

  • Julia Bowser says:

    But did you die? It sounds like an amazing experience.

  • Keri says:

    What a recap!!! I was hanging on every word and looking forward to the next sentence all at the same time!! Can’t wait to try it out for myself !!!

  • Gena smith says:

    I have my deposit down, taking a class Sunday, all the reviews I have read over the past 2 days really gets me excited!

  • Cynthia says:

    Great review! Thank you for your honest feedback as I also put money down sight unseen because I love my bike so much!

  • Jill Goodman says:

    I thought I’d be fine using my existing old treadmill with the Tread app, but I know myself too well. My son will just have to choose a cheaper college.

  • Maranda says:

    I’m a Bootcamp junkie, and this makes me want to hop a flight to NYC just to book a class. Wow- sounds awesome.

  • Tyler says:

    You are a great writer. Thanks for the review!

  • Eric says:

    Great review. I too have been a somewhat hesitant deposit-giver. But I love the bike, so why not give them the benefit of the doubt. Sounds like the right approach!


  • Stacia says:

    My biggest concern is giving up days on the bike. How will I ever reach the 250, 300, etc milestones if I plan to run? (not like I’d ever do two workouts, that’s for tougher people than me). I suppose Christine will just have to wait a bit longer to shout out my name, cause I’m giving it a go. This review convinced me!

  • stacey Kesselman says:

    Thank you for the review!! I think I need to send my deposit. I love my bike and I know I will love the Tread! I have a feeling the app won’t do it for me!

  • Dennis says:

    When they demoed the Tread at CES, they showed it with a 32″ screen, but the screens in your studio shot look much smaller than that. Do you know if they just put smaller screens on the studio units, since they aren’t needed to watch the class, or have they changed the specs to a smaller screen since the initial announcement?

  • Allison says:

    Thanks for this. I’m so desperate to get the Tread, but it literally took a village to get me my bike to Hong Kong, so I know it’s not going to happen for this beast of a machine. Maybe if they ever actually do go global… Until then will settle for trying a class. Am coming to NYC for 2 days and was unsure if I wanted to try to take this too on top of my first ride at the Mothership – and you’ve convinced me. Am sure I’ll be sleeping REALLY well on the flight home. #HongKongHustler

  • PK says:

    Did you try the manual mode at all? I’m curious if it can handle whatever speeds you throw at it in that mode vs. the 12.5mph limit while using the motor.

  • Jeff Fourier says:

    How big (hp) is the Tread’s motor? Also, if one doesn’t want to run with a trainer, will Peloton include off-road trail videos, beach video runs, mountains, etc?

  • kevin says:

    I’ve got the bike and love it. I also have a solid treadmill that has treated me well for 8-ish years now. I’ve been using the peloton app on my ipad mini on the treadmill and it has been great. For now, I can’t imagine spending 4K to see my output and ranking. Honestly, I don’t think this is going to catch on until the cost comes down. Even $3K seems high. That said, I haven’t seen the machine in person. I’m sure it’s great. It will need to be at that cost.

  • Tasha Palos says:

    Well that is good to know; because I love running and wasn’t sure if I Love the bike , but I did I became quickly addicted… and now that peloton has made the treadmill, I put my deposit down immediately. I’m like a child waiting for Christmas, I want my Peleton tread!

  • Seattle Abby says:

    Thanks for the summary! I must share my love/ hate relationship with running. I love the freedom to run, but hate the aches and pains that follows afterwards. So needless to say I’ve had to hang up the shoes due to the harshness of pavement running. To remedy, I dedicated my free hours to exercise for the Peloton Bike. Now that Peloton has released the tread – I think I’ve made met my perfect match! Glad to hear you enjoyed the treadmill! I just put down my deposit and can’t wait for it’s arrival!

  • Kim Jordahl says:

    Has anyone received one of these yet? There was an email blast from the CEO at the end of August stating that these things were in “full scale production” and yet, every time I have contacted Peloton to get an idea of when mine might ship, I get “we expect to begin contacting customers ASAP to start scheduling deliveries” – which as far as I can tell, means none have shipped. Query – how long does it take to build a treadmill? Does it take, for example, over 6 weeks to build a single one? I have this image in my mind of one guy putting in each bolt, or, a pile of treadmills sitting somewhere, unshipped. Neither one is getting me any closer to a workout … Some communication, with actual content, from Peloton would be nice, I think

  • Sean and Meg Wesley says:

    Dear Peter S,

    Thank you so much for this link. Thank you for your humor and insight on the product. Researching and eventually choosing a treadmill has become more complicated and difficult then most people perceive. My wife desperately wants to get back in shape and my love, respect and admiration for her just isn’t keeping her as fit as she would like to be. Shopping for a treadmill, for me, has become the equivalent of searching for a doctor to perform my colonoscopy so I am genuinely appreciative and thankful for the time and effort you have taken in sharing your thoughts and experience

  • verkesha jaramillo says:

    I went to see the tread today and I am more in love with it than before! The machine is very well put together and the ride is smooth. The screen is so big, nice and clear! I really am in awe of it. I am on the fence about being 4k in debt though. I haven’t bit the bullet yet.

  • Bill Smith says:

    Any one play outside anymore?

  • Lynn says:

    Just wondering if the Pelotons can be placed on a screened porch, covered but still outside in the South Florida climate? Inside space is limited.

Leave a Reply