Do you happen to know your mobile phone’s hotspot name? Did you give it any thought if you renamed it?…
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Good Monday morning from NYC, where a little under 24 hours ago, I completed another NYC Triathlon 2021. A 1.5k…
You don’t realize how important sleep is until you tie in all the things you’re NOT doing at your best because of your lack of enough sleep. This includes everything from working to listening, paying attention to exercise. There is literally NOTHING in our lives that our quality of sleep doesn’t impact. Want to get up early and own the day? You need to sleep better than you are.